So I'm starting this blog to help motivate myself and hopefully all being well motivate others as well.
I have been struggling with my weight for a while now, 2 years ago when I met my boyfriend Phil, I was 9.4 stone, size 8 and VERY happy with my body, unfortunately over time I let myself relax and with the combination of the contraceptive implant and antidepressants I gain just over 2 stone and now I weigh around 11.7 stone give or take a pound depending on what scales I am using, size 12-14 and VERY unhappy with myself...
My main motivation is a holiday to Ibiza in June and my 18th in May, two events that I do not want my confidence to get in the way of. I am starting a diet again but it's a combination of two different ones as I simply was not getting enough nutrients doing the Dukan diet, so instead I am trying a juicing diet, having two meals out of the 3 being juiced fruits and vegetables and the other meal being a healthy one with little fat and carbs. I have also signed up to the gym and had a trial week last week and my new plan is to attend the gym 5 days a week doing between 1 hour and 2 hours every time, mixing up my workouts and working with a trainer
I will keep everyone up to date on my progress with daily pictures of my weight loss, gym workouts and diet tips etc for what I find is working for me.
Fingers crossed for myself that all this hard work pays off and good luck to anyone who is going to join me on the journey!
No comments:
Post a Comment